Start slow with short hikes ( 1-2 hrs) , then medium hikes (2-3 hrs) and later long hikes (4-6 hrs)until you get into shape. Plan & prepare for each hike before you go – get a map or brochure of the hiking trail or do your research on-line. Check out the terrain, trail rating, distance, trailhead as well [...]
Archive for June 16th, 2007
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