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Archive for the ‘Trekking Trips’ Category

Merry Christmas

Lots of great gifts for hikers out there that won’t hurt the pocketbook.  Here are some ideas for you :  1) a pair of smart wool socks, 2) a bear bell, 3) small mesh bag, 4) drybag, 5) a whistle, 6) a trail map, 7) a compass, 8) a watch with carabiner that hooks on to the daypack, 9 ) a memory card for a digital camera, 10) a memory card case – Staples has one for $5.99 holds 6 cards, 11) batteries for camera, 12) battery charger, 13) a first aid kit, 14) bear spray, 15) a rain cover for daypack, 16) a national park pass, 17) a pair of trekking poles, 18) a hiking book, 19) a hiking hat,  20) sunscreen, 21) insect repellent,  22)  carabiner, 23) stainless steel water bottle, 24) a pedometer, 25)  headlamp, 26)  binoculars, 27) a camera tripod, 28) a swiss army knife, 29) a roll of duck tape, 30) rope,  31) a travel towel, 32) an emergency blanket, 33)  moleskin for blisters, 34) a trowel, 35) lip palm, 36) a hip pocket all weather note pad, 37) a tick plier, 38) camp suds, 39) waterproof gloves, 40) a toque, 41) a subscription to Explore Magazine and or Backpacker magazine.

Hikers are easy to buy for Christmas. Surprise your hiker friend with a small gift at Christmas time….The above items can be found at most outdoor stores such as MEC,  and box stores – Canadian Tire, Walmart, Home Hardware etc.

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At Hike the Highlands Festival this year, you will have the opportunity to meet and hear hiker Lori Burke talk about her amazing experience – preparing and completing the gruelling Three Peaks Challenge (Wikipedia)in 24 hours..  She will be presenting on Friday, Sept. 18th at 7:00 pm. at conference room, Glenghorm Beach Resort, Ingonish at 7:00 pm. Be there for this amazing story….

So what is the Three Peaks Challenge (official website) ? Well it involves hiking Ben Nevis (4,409 ft),  Scafell Pike ( 3,209 ft) and Snowdon (3,560 ft) Mountains for a total 42 kms. It also involves driving  765 km.  Organizers recommend a non-hiker to do the driving as well prepared the food.  All this in 24 hrs….Wow….

Below is a video show a group that completed this amazing challenge –

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What is the difference between nordic walking poles and trekking poles ?  I thought I would do some research and find out some answers for you. I have used both types while hiking but more with nordic walking poles as I own a pair of those – a one piece design.  However I did use the trekking poles for going up and down hills while hiking last year.  Both are good for hiking. There are a number of excellent resources out there with American Nordic Walking Association, Lexi, Exerstrider, Backpackinglight.com forum, Canadian Nordic Walking Association,  Nordic Walking UK , plus many more.

My research indicates two main differences – the pole and the stride.  The nordic walking pole is lighter especially the one piece design, grips are different on both set of poles especially nordic poles where you put thumb thru while trekking poles seem to be worn loose. The tip on Nordic Walking poles  is on a 45 degree angle while trekking poles tend to be flat. The trekking poles are  three piece, telescoping and adjustable. For the stride – Nordic walking poles- the follow through is important, the tips are meant to be engaged in the sides and behind the body while walking. Nordic walking poles meant for fitness walking whike trekking poles more for balance & stability and helping take pressure off your knees downhill. Trekking poles are planted in front while walking. My conclusion both poles will help you hiking.  Below are two videos showing you walking by trekking poles and nordic walking poles.

 Below is a video on Trekking Poles by Jayah Faye Paley

             
Below is video  of Nordic Walking by Linda Lemke

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